Weigh In record (no journal entry) for 14 May 2022
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 20.37g | Prot: 57.25g | Carbs: 233.21g.
Breakfast: Tahu, Bango Kecap Manis, La Fonte Spaghetti, Ellenka Fiber Creme, Dada Ayam, Jamur Portabella. Lunch: Alfamart Buah Naga, Arnott's Nyam Nyam Bubble Puff, Kopi. more...
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Losing 0.8 kg a Week
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elenagarethaa's Weight History
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