Weigh In record (no journal entry) for 13 May 2022
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104 kg
Lost so far: 9.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2792 kcal
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Fat: 85.19g | Prot: 123.04g | Carbs: 263.52g.
Breakfast: En Linea Batido Proteína Sabor Chocolate, Mi Tierra Harina de Linaza, Quaker Avena Instantánea, Plátano, Soprole Leche Semidescremada. Lunch: Huevo Frito, La Preferida Vienesas sin Piel, Cebolla Morada, Zanahorias Pequeñas, Papa al Horno (Comiéndose la Cáscara). Dinner: Bistec de Res, Lay's Papas Fritas, Cerveza. Snacks/Other: Piwen Mix 4 Frutas, Castaño Fruta. more...
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3116 kcal
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Exercise:
Desk Work - 4 hours, Bicycling (slow) - 18/kph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Ignanita's Weight History
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