Nutri today.
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85.2 kg
Lost so far: 3.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 34.73g | Prot: 53.62g | Carbs: 118.30g.
Breakfast: Nestlé Aveia em Flocos Finos, Banana, Philadelphia Cream Cheese, Wickbold Pão de Chia e Macadâmia. Lunch: Capellini Aceto Balsâmico, Alface, Carne de Vaca Moída Magra, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Torta de Atum, Quaker Aveia em Flocos Finos, Molico Leite Desnatado em Pó. more...
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Gaining 0.0 kg a Week
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