Weigh In record (no journal entry) for 13 May 2022
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 52.62g | Prot: 43.98g | Carbs: 235.78g.
Breakfast: Tia Rosa Tortilla Burrera, Palta Hass. Lunch: Palta Hass, Pepino (Pelado), Lechuga, Carozzi Corbatitas, La Crianza Chicken Free Nuggets. Dinner: Minuto Verde Espárrago, Lechuga, Lider Choclo en Granos, Lider Cuscús. Snacks/Other: Galletas de Avena, Nestlé Veggie Base Coco con Berries. more...
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Losing 0.2 kg a Week
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