colin.peck's Journal, 06 May 11

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Weigh In record (no journal entry) for 06 May 2011

85.4 kg Lost so far: 7.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2011:

1278 kcal

Fat: 25.78g | Prot: 128.77g | Carbs: 139.13g. Breakfast: Rolled Oats. Lunch: Gentle Fibre, Forme No Fat Classic Cheesecake, Snapper (Fish) (Mixed Species), Real Stock Chicken, Marinara Mix, Quinoa. Dinner: Premium Scotch Fillet, Chinese Cabbage (Bok-Choy, Pak-Choi). more...

2394 kcal

Exercise: Squash or Handball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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colin.peck's Journal, 06 May 11

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colin.peck's Weight History