Weigh In record (no journal entry) for 13 May 2022
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77.5 kg
Lost so far: 8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 60.03g | Prot: 42.87g | Carbs: 150.06g.
Breakfast: Peynirli Börek. Lunch: Ekşili Köfte. Dinner: Karışık Yeşil Salata. Snacks/Other: Yaş Pasta, Halka Tatlısı. more...
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steady weight
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fatihbozkurt46's Weight History
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