Weigh In record (no journal entry) for 12 May 2022
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112.5 kg
Lost so far: 5.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 54.53g | Prot: 70.25g | Carbs: 27.80g.
Breakfast: Яйцо, Жареная или Запеченная Курица, Kikkoman Соус Терияки, Подсолнечное Масло, Вареное Яйцо, Макароны Отварные. more...
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Losing 38.5 kg a Week
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natalis7m's Weight History
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