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wigglebee
Journal
16 Jul 09
wigglebee's Journal, 16 Jul 09
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Weigh In record (no journal entry) for 16 July 2009
140.6 kg
Lost so far:
2.7 kg
.
Still to go:
49.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2009:
1224 kcal
Fat: 30.26g | Prot: 47.59g | Carbs: 201.29g.
Breakfast:
Orange Juice, Bananas.
Lunch:
minute maid lemonade light, baked lays, 6" Sweet Onion Chicken Teriyaki.
Dinner:
Crystal Lite, cheese ravioli.
Snacks/Other:
Fiber One Chewy Bar-Oats and Caramel.
more...
4533 kcal
Exercise:
Sitting - 5 hours, Housework - 1 hour, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
steady weight
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wigglebee's Weight History
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