Weigh In record (no journal entry) for 11 May 2022
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57.2 kg
Lost so far: 4.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 15.62g | Prot: 39.06g | Carbs: 234.04g.
Breakfast: Pekmez, Yeşil Acı Biber, Salatalık, Domatesler, Haşlanmış Yumurta. Lunch: Genç Yeşil Soğan, Beyaz Ekmek, Leblebi, Nektarin. more...
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Gaining 0.1 kg a Week
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zlbyechngr06's Weight History
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