Weigh In record (no journal entry) for 11 May 2022
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83.5 kg
Lost so far: 61.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 120.34g | Prot: 110.91g | Carbs: 193.27g.
Breakfast: Qualy Margarina (com Sal), Tirol Queijo Mussarela (18g), Ovo Frito sem Gordura, Pullman Pão de Forma Artesano Integral. Lunch: Paçoca, Ovo Cozido, Batata Doce Cozida, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Tirol Queijo Mussarela (18g), Heinz Molho de Tomate Tradicional, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Piranguinho Paçocão, Mindy Pé de Moleque, Lacta Bombom Sonho de Valsa. more...
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Losing 0.7 kg a Week
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Julimar Henrique's Weight History
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