Weigh In record (no journal entry) for 10 May 2022
|
80.3 kg
Lost so far: 0.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 24.60g | Prot: 67.73g | Carbs: 163.12g.
Breakfast: Growth Supplements Whey Protein Concentrado Sabor Natural 80%, Yoki Aveia em Flocos, Saboroso Leite Pasteurizado Integral, Banana Nanica. Lunch: Copacol Seleta de Legumes Congelado, Camil Feijão Carioca Temperado Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Bisteca de Porco Grelhada. Snacks/Other: Monster Energy Pacific Punch, Mousse de Limão. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunamilanez's Weight History
|