Weigh In record (no journal entry) for 10 May 2022
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85.6 kg
Lost so far: 8.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 54.02g | Prot: 25.17g | Carbs: 103.07g.
Breakfast: Célébrations Célébrations, Biscuits Sablés, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). Lunch: U Bio Pain Noir, Avocat, Oeuf Mollet. Snacks/Other: Ker Cadelac Madeleines Chocolat. more...
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Gaining 0.3 kg a Week
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