Weigh In record (no journal entry) for 10 May 2022
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96.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 78.73g | Prot: 97.41g | Carbs: 161.89g.
Breakfast: Queijo Branco, Piraquê Cream Crackers, Clara de Ovo, Ovo Cozido. Lunch: Alface de Folha Verde, Tomates, Ovo Cozido, Feijão Preto Cozido, Arroz Integral, Frango (Empanado e Frito). Snacks/Other: Queijo Branco, Santa Helena Mendorato Original, Queensberry Geléia de Morango, Plus Vita Pão de Forma Integral Artesano. more...
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Gaining 3.5 kg a Week
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Roberto Enrique's Weight History
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