Weigh In record (no journal entry) for 10 May 2022
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71.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 64.50g | Prot: 78.77g | Carbs: 214.34g.
Breakfast: Pomme Golden, Milsa Yaourt Nature , St Hubert Oméga 3, Pain Complet, Café, Carrefour Cappuccino au Chocolat . Lunch: Pomme Golden, Envia Yaourts au Lait Entier, Croque Monsieur, Puget Vinaigrette Balsamique Tomates Séchées, Ebly Blé Cuit, Haricots Verts, Petits Pois Cuits (en Conserve), Crevettes. Dinner: Huile d'Olive Extra Vierge, Lidl Escalope de Dinde, Fromage à Tartiner, Entremont Comté, Concombre (Pelé), Lidl Pain de Mie Complet. Snacks/Other: Schweppes Agrum' Zéro (Canette). more...
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