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rbanhatti
Journal
10 May 22
rbanhatti's Journal, 10 May 22
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Weigh In record (no journal entry) for 10 May 2022
86.5 kg
Lost so far:
0 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2022:
1135 kcal
Fat: 47.45g | Prot: 62.68g | Carbs: 113.13g.
Lunch:
Poke Bowl.
Dinner:
Tomatoes, Vegetable Stew (without Meat), Linda McCartney Vegetarian Chicken Pieces, Prosecco.
Snacks/Other:
Crisps, Pepsi Pepsi, Lindt Lindor Milk Chocolate Ball, Nakd Peanut Delight Bar, Semi-Skimmed Milk.
more...
1962 kcal
Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute.
more...
Losing 0.4 kg a Week
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rbanhatti's Weight History
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