Weigh In record (no journal entry) for 10 May 2022
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 25.51g | Prot: 49.95g | Carbs: 77.05g.
Breakfast: Isey Skyr Gebakken Appel, Optifit Proteïne Kwark Perzik-Passievrucht. Lunch: Rivercote Ontbijtkoek Appel & Kaneel, Bio+ Pindakaas, Zwagerman Boterhamworst, Aldi Hella Bewust Light, Aldi Vezelrijk Volkoren Bollen . more...
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Losing 2.8 kg a Week
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