Weigh In record (no journal entry) for 10 May 2022
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74.8 kg
Lost so far: 33.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 15.10g | Prot: 32.33g | Carbs: 181.25g.
Breakfast: Buah Anggur, Tong Tji Teh Hijau, Quaker Instant Oatmeal. Lunch: Nasi Putih, Solaria Cap Cay. Dinner: Nasi Putih, Pepes Ikan Mas. Snacks/Other: Buah Anggur. more...
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Gaining 0.4 kg a Week
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Andriany_poetri's Weight History
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