Weigh In record (no journal entry) for 10 May 2022
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51.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 28.70g | Prot: 56.64g | Carbs: 80.46g.
Breakfast: 番茄, 黑麦面包（低卡路里）. Lunch: 青椒炒鸡蛋, 清蒸鱼, 炒生菜, 炒米粉, 香干, 米饭. Dinner: 炒包菜, 炒花菜, 苦瓜排骨汤, 红烧鸡, 番茄炒蛋. more...
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Losing 0.0 kg a Week
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