Weigh In record (no journal entry) for 09 May 2022
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79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 48.40g | Prot: 113.44g | Carbs: 114.35g.
Breakfast: Leite Integral. Lunch: Carne Moída Refogada, Abóbora Cabotia, Quiabo Cozido, Inhame (com Sal, Escorrido, Cozido, Fervido), Lentilhas, Tio João Arroz Integral Cozido. Dinner: Mamão, Maniforce Pasta de Amendoim Integral Pasta de Amendoim, Banana Prata, Maracujá, Body Action 100% Whey Protein, Nude Creme de Aveia, Quatá Queijo Gorgonzola Quatá, Frango Desfiado, Ovo (Inteiro). Snacks/Other: Vigor Requeijão Cremoso Light, Caponata, Pão de Trigo 100% Integral. more...
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Losing 1.3 kg a Week
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euleonina's Weight History
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