Weigh In record (no journal entry) for 09 May 2022
|
144 kg
Lost so far: 0 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 72.03g | Prot: 96.55g | Carbs: 164.06g.
Breakfast: Pomelo, Café con Leche, Café con Leche. Lunch: Huevo Cocido, Nueces, Miel Mostaza, Tomates Cherry, Hacendado Espinacas Frescas, Mercadona Ensalada Mezcla Gourmet, Pollo (Apanado y Frito), Mandarina. Dinner: Alteza Pan Blanco sin Corteza, Leche Entera, Huevo Frito sin Grasa, Patatas Fritas, Pechuga de Pollo a la Plancha. Snacks/Other: Frappe. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karmitaTL's Weight History
|