Weigh In record (no journal entry) for 09 May 2022
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 51.61g | Prot: 52.50g | Carbs: 177.52g.
Breakfast: Nasi Putih, Chicken Nugget. Lunch: Telur Asin, Aice Es Krim Mochi, Tumis Buncis, Tahu Goreng, Nasi Putih. Dinner: Nasi Putih, Chicken Nugget, Telur Goreng, Khong Guan Biskuit Coklat. more...
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Gaining 0.1 kg a Week
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PutriTrianaa's Weight History
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