Weigh In record (no journal entry) for 09 May 2022
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65.3 kg
Lost so far: 11.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 36.07g | Prot: 29.21g | Carbs: 31.79g.
Breakfast: Vigor Requeijão Cremoso Tradicional, DIA Pão de Queijo Tradicional. Lunch: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Natural Life Nut's Nozes e Damasco, Natural Up Fit Queijo Crocante. more...
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Losing 0.7 kg a Week
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elainemyslinsky's Weight History
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