Weigh In record (no journal entry) for 09 May 2022
|
52.5 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 14.10g | Prot: 16.80g | Carbs: 75.20g.
Breakfast: McDonald's Iced Fruit Smoothie Mango Ananas (Mittel). Lunch: McDonald's Latte Macchiato (Grande), McDonald's McToast Schinken-Käse. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|