Weigh In record (no journal entry) for 09 May 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 72.01g | Prot: 113.15g | Carbs: 210.72g.
Breakfast: VECTORLABS Whey Protein, Kacang Mete Sangrai Asin . Lunch: Indomaret Sumpia Udang, Tomat, Nasi Putih. Dinner: Bayam, Maya Sarden Saus Cabe, Rendang. Snacks/Other: Brownies, Khong Guan Biskuit Coklat, Kue Nastar. more...
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Gaining 1.3 kg a Week
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novaazizah1400's Weight History
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