Weigh In record (no journal entry) for 08 May 2022
|
115.2 kg
Lost so far: 12.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 58.17g | Prot: 81.53g | Carbs: 38.54g.
Breakfast: Курица Вареная, Яичница с Помидорами. Lunch: Bombbar Протеиновое Печенье Кокос. Dinner: SPAR Шаурма с Курицей , Яблоко. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyapardon's Weight History
|