Weigh In record (no journal entry) for 08 May 2022
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54.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 71.29g | Prot: 110.13g | Carbs: 155.97g.
Breakfast: Proats. Lunch: Steers Burger Relish Sauce, Pickles, Tomatoes, Deep Fried Potato French Fries (from Fresh), Roll (Home Recipe or Bakery), Lettuce, Pick n Pay Crumbed Chicken Burgers. Dinner: Nature's Garden Cauliflower Rice, Cooked Egg White, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Pick n Pay Light Meat Shredded Tuna in Salt Water. Snacks/Other: Butterscotch or Caramel Toppings, Cheesecake, Scones, Monster Absolutely Zero. more...
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1460 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Tayla Walther's Weight History
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