Weigh In record (no journal entry) for 07 May 2022
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104.8 kg
Lost so far: 8.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 54.18g | Prot: 83.77g | Carbs: 141.01g.
Breakfast: Palta Hass, Kingsbury Pan Perfecto 50/50. Lunch: Pebre, Los Hornos Queso Parmesano, Maizena Almidón De Maíz, Colun Leche Descremada sin Lactosa, Lider Gnocchi de Papas, Champiñones, Super Cerdo Pulpa de Cerdo. Dinner: Colun Leche Descremada sin Lactosa, Don Juan Aceitunas Rellenas de Pasta de Pimiento, Lechuga de Hoja Verde, Pebre, Receta del Abuelo Jamón Serrano, JB Mostaza, Quillayes Queso Mozzarella Laminado, Kingsbury Pan Perfecto 50/50. more...
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Losing 1.2 kg a Week
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 Comments
Sólo la constancia y paciencia me han funcionado para alcanzar mis objetivos
07 May 22 by member: Ignanita
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Ignanita's Weight History
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