Weigh In record (no journal entry) for 06 May 2022
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90 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 51.40g | Prot: 210.03g | Carbs: 100.09g.
Breakfast: Jungle Oats. Lunch: McCain French Stir Fry, Chicken Breast, Cucumber (with Peel) , President Medium Fat Feta, Tuna in Water (Canned), Rhodes Whole Kernel Corn in Brine. Snacks/Other: Nola Salad Dressing Reduced Oil Lite. more...
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Losing 9.1 kg a Week
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wesaskew3's Weight History
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