walcaetano's Journal, 05 May 22

Weigh In record (no journal entry) for 05 May 2022
85.2 kg Lost so far: 1.7 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:
2075 kcal Fat: 89.01g | Prot: 81.63g | Carbs: 241.39g.   Lunch: Kiwi, Morangos, Feijão Carioca Cozido, Arroz Branco (Cozido), Friboi Carne Moída de Acém, Salada de Maionese. Dinner: Habib's Esfiha de Carne. Snacks/Other: Lindt Excellence Extra Creamy , Omelete ou Ovos Mexidos com Queijo, President Manteiga, Panco Pão de Forma Premium, Sadia Queijo Mussarela, 3 Corações Cápsula Cappuccino Avelã. more...
2062 kcal Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
Losing 1.6 kg a Week



     
 

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walcaetano's Weight History


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