Weigh In record (no journal entry) for 05 May 2022
|
56.5 kg
Lost so far: 17.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 55.31g | Prot: 101.25g | Carbs: 145.05g.
Breakfast: Пирог из лаваша. Lunch: Огурец (с Кожурой), Barilla Макароны Отварные, Филе рулет с горчицей. Dinner: Салат с сухариками. Snacks/Other: Масло ТОМ Mini Cups с Арахисовой Пастой, Nescafe Американо с Молоком, Go On Nutrition Protein 33. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natishka_tk's Weight History
|