Weigh In record (no journal entry) for 05 May 2022
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88 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 38.39g | Prot: 67.00g | Carbs: 71.68g.
Lunch: Alface, Gallo Azeite de Oliva Extra Virgem, Tomates, Président Manteiga, Tirolez Requeijão Cremoso, Carne do Peito de Frango, Mandioquinha. Dinner: Azeite de Oliva Extra-Virgem, Paganini Aceto Balsâmico, Alface, Tomates, Carne do Peito de Frango, Da Terrinha Tapioca, Ovo. Snacks/Other: Perugina Nero 85%, Kiwi. more...
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Losing 0.6 kg a Week
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kellynha78's Weight History
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