blinchiknv1806's Journal, 05 May 22

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Weigh In record (no journal entry) for 05 May 2022

52.9 kg Lost so far: 3.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:

1049 kcal

Fat: 20.90g | Prot: 88.11g | Carbs: 45.36g. Breakfast: Перекресток Филе Трески, ВкусВилл Сироп из Топинамбура Натуральный, Русский продукт Геркулес Актив. Lunch: Перекресток Авокадо , Перекресток Тунец Филе. Dinner: Вино Пино-Блан. more...

1515 kcal

Exercise: Разминку - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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blinchiknv1806's Journal, 05 May 22

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