blinchiknv1806's Journal, 04 May 22

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Weigh In record (no journal entry) for 04 May 2022

53.3 kg Lost so far: 2.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

882 kcal

Fat: 13.39g | Prot: 70.77g | Carbs: 116.93g. Breakfast: ВкусВилл Сироп из Топинамбура Натуральный, Русский продукт Геркулес Актив. Lunch: Ярмарка Рис Витаминный Бурый, Куриная Грудка на Пару. Dinner: Огурец, Кинза. Snacks/Other: ВкусВилл Хлебцы Ржано-Пшеничные с Семенами, Савушкин Продукт Творог Мягкий 0%. more...

1604 kcal

Exercise: Ходьба - 20 minutes, Силовая - 1 hour and 10 minutes, Разминка - 22 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...

steady weight

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blinchiknv1806's Journal, 04 May 22

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