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97 kg
Lost so far: 3.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 54.61g | Prot: 56.17g | Carbs: 153.85g.
Breakfast: Kaufland Lyoner, Buko Balance, Walnussbrötchen. Lunch: REWE Passierte Tomaten, Tomatenmark, Knoblauch, Tomaten, Gut & Günstig Champignons, Spaghetti, Gut Ponholz Hackfleisch Gemischt. Dinner: Landliebe Landkäse Sahnig-Mild, Yayla Truthahnsalami, Dinkelbrötchen. Snacks/Other: Snickers Eis (53 ml), Nestle Nesquik Riegel, Mon Chéri Mon Chéri. more...
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Losing 4.2 kg a Week
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paulinchen2015!'s Weight History
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