Weigh In record (no journal entry) for 05 May 2022
|
94.3 kg
Lost so far: 14.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 14.63g | Prot: 18.96g | Carbs: 176.25g.
Breakfast: Danone Divine Double Cream Lemon Cheesecake Flavored Yoghurt. Lunch: Knorr Cup-A-Soup Chicken Noodle, Woolworths English Muffin. Snacks/Other: Beacon Liquorice Allsorts. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nini130675's Weight History
|