Weigh In record (no journal entry) for 05 May 2022
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83.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 74.94g | Prot: 196.65g | Carbs: 223.38g.
Breakfast: Bodymass Vegan Protein, Demeter Jus de Carottes, Huile d'Olive, Sun Amandes Décortiquées, Danone Le Fromage Blanc 3,2%, Oeuf, Quaker Flocons d'avoine, Banane. Lunch: Riz Basmati (Cuit), Oignons, Lidl Escalope de Dinde, Auchan Huile de Colza. Dinner: Carrefour Pain aux Noix, Riz Basmati (Cuit), Huile d'Olive, Steak Haché 5%. Snacks/Other: Mandarine, Bodymass Vegan Protein. more...
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Losing 3.7 kg a Week
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Roulian666's Weight History
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