Weigh In record (no journal entry) for 04 May 2022
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69.7 kg
Lost so far: 8.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 12.09g | Prot: 16.10g | Carbs: 87.01g.
Breakfast: Woolworths Long Life Low Fat Milk, Coffee with Milk. Dinner: Champagne, BB White Bread, Woolworths Creamy Sundried Tomato Soup. more...
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Losing 0.4 kg a Week
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LizaLubbe1's Weight History
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