Weigh In record (no journal entry) for 04 May 2022
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 36.38g | Prot: 52.02g | Carbs: 151.42g.
Breakfast: Canderel Sucralose, Café, Beurre de Cacahuètes, Pain Complet. Lunch: Banane, Carrefour Tomates Cerises Italie, Carrefour Amandes, Dr Karg's Chia et Avoine. Dinner: Pain Complet, Pâtes (Cuites), Boeuf Haché, Bonduelle Lentilles . Snacks/Other: Pommes de Terre Sautées. more...
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Losing 4.9 kg a Week
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