Weigh In record (no journal entry) for 04 May 2022
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72 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 11.50g | Prot: 9.00g | Carbs: 17.00g.
Snacks/Other: Prochiz Keju Slice, Ultra Milk Susu UHT Low Fat. more...
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Gaining 0.6 kg a Week
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