cmlynn's Journal, 21 Jul 14

Wait weight! come back you are going the wrong way. Gotta get it back on track
82.8 kg Lost so far: 9.8 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2014:
971 kcal Fat: 27.15g | Prot: 70.75g | Carbs: 60.84g.   Breakfast: Coffee, Lean Cuisine Turkey Sausage English Muffin. Lunch: Salmon, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Okami Edamame Salad. Snacks/Other: Smirnoff Vodka, Wonderful Roasted & Salted Pistachios (package). more...
Gaining 0.4 kg a Week



     
 

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cmlynn's Weight History


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