lenusya3okc's Journal, 02 May 22

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Weigh In record (no journal entry) for 02 May 2022

49.8 kg Lost so far: 0.2 kg. Still to go: 49.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:

1365 kcal

Fat: 41.84g | Prot: 69.89g | Carbs: 190.69g. Breakfast: Яготинське Масло Сливочное 73%, Сто Пудов Гречка Зелёная . Lunch: Чернослив, President Сметана 10%, Галичина Творог 5%. Dinner: Зеленая Капуста, Novus Картофель Гриль, Куриные Бедра (Кожа не Съедена). Snacks/Other: MacCoffee Маккофе, Шарлотка. more...

1712 kcal

Exercise: Skipping Rope (Jumping Rope) - 17 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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lenusya3okc's Journal, 02 May 22

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