Weigh In record (no journal entry) for 03 May 2022
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87.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 70.62g | Prot: 62.99g | Carbs: 292.63g.
Breakfast: Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Bamboo Garden Mie Nudeln, Kartoffeln, Brezelina Schnittlauch Breze . Dinner: Lindt Lindor Kugeln, Weizenbrötchen, Rote Zwiebeln, Mangold. Snacks/Other: Milsani Kaffeesahne 10% . more...
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Losing 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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