Weigh In record (no journal entry) for 02 May 2022
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69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 69.23g | Prot: 134.86g | Carbs: 401.34g.
Breakfast: Piwen Cranberries, Piwen Semilla De Maravilla, Piwen Avena Integral, Leche Descremada, Piwen Semilla de Zapallo, Sabu Semilla de Chia, Prostar 100% Whey Protein, Yoghurt Batido Light, Honey. Lunch: Quillayes Queso Rallado Selección Parmesano, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Beets (from Fresh, Fat Not Added in Cooking), Genial Ravioles Con Salsa Boloñesa. Dinner: Ecovida Galletas Sabor Chocolate Con Toques De Frutilla, Banana, La Crianza Pechuga de Pavo Cocida, Avocado, Colun Queso Light Probiótico, Castaño Pan Dúo . Snacks/Other: Nestlé Chocapic Grano Entero, Sin Azúcar, Manjar, Mix Almendra-Maní-Pasa S/Sal, Ultimate Nutrition Creatine Monohydrate, Ultimate Nutrition Prostar 100% Whey Protein, Colun Yoghurt Batido Light, Ecovida Mini Galletas De Zanahoria, Ecovida Galletón Avena Berries, Tangerine. more...
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Gaining 0.4 kg a Week
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CristiánLópezAndalaft's Weight History
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