Weigh In record (no journal entry) for 02 May 2022
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61.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 48.04g | Prot: 138.64g | Carbs: 73.08g.
Breakfast: Eco Молоко Низколактозное 1,8%, Мистраль Гречка Отварная. Lunch: Кубанский Молочник Творог 5%. Dinner: Protein Rex Печенье с Высоким Содержанием Протеина "Миндаль-Лимон", Bombbar Protein Cookie Currant-Blueberry, Морской Окунь. Snacks/Other: Prime Kraft Whey, Bombbar Protein Pancake Milk Cream, Bombbar Protein Pancake Chocolate Cream . more...
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Losing 0.1 kg a Week
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OlesyaMäk's Weight History
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