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slackpat
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21 Jul 14
slackpat's Journal, 21 Jul 14
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Back over 220lb but I am unconcerned, pulled up on the excersise after dropping to under 220 lb because I was a bit worried that I had lost a bit too much weight.
100.4 kg
Lost so far:
8.9 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
Gaining 0.9 kg a Week
3 Supporters
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Comments
I only have 1 lb to lose this week and I am below 220lb, which is my end of July target.
21 Jul 14 by member:
slackpat
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