Weigh In record (no journal entry) for 01 May 2022
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70 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 14.64g | Prot: 45.93g | Carbs: 94.18g.
Breakfast: Manteiga (com Sal), Pão de Batata. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Banana-da-Terra Frita, Feijão Vermelho, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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lorenaloboa's Weight History
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