Weigh In record (no journal entry) for 30 April 2022
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105.5 kg
Lost so far: 8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 39.32g | Prot: 97.68g | Carbs: 241.53g.
Breakfast: Watt's Mermelada Mora Light, Colun Queso Fresco sin Lactosa Light, Castaño Pan Integral Light. Lunch: Papa (Cuerpo y Cáscara), Palta Hass, Salmón, Ceviche de Camaron. Dinner: Fideos de Arroz (Cocidos), Vodka, Huevo Cocido, Super Cerdo Pulpa de Cerdo. Snacks/Other: Mitjans Jarabe Granadina, Jugo de Naranja, Tika Furiosas Mix. more...
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Losing 1.2 kg a Week
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Ignanita's Weight History
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