Weigh In record (no journal entry) for 30 April 2022
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117.2 kg
Lost so far: 5.8 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 22.30g | Prot: 20.60g | Carbs: 81.90g.
Lunch: ВкусВилл Борщ с Курицей. Dinner: Ермолино Печенье Сдобное «Брауни». more...
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Losing 4.2 kg a Week
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