Weigh In record (no journal entry) for 30 April 2022
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68.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 34.24g | Prot: 53.11g | Carbs: 67.23g.
Lunch: Beng-Beng Beng-Beng, Nasi Putih, Sate Ayam, Gulai Daging Sapi, Kue Putu Ayu. more...
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Losing 2.1 kg a Week
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mata.panda's Weight History
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