Weigh In record (no journal entry) for 30 April 2022
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66.4 kg
Lost so far: 19.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 38.52g | Prot: 45.74g | Carbs: 59.04g.
Lunch: Nola Salad Dressing Reduced Oil Lite, SPAR Hot Doggers (Smoked Viennas), Albany Brown Buns, Radish. Dinner: Vegetable Beef Soup (Home Recipe), Dew Fresh Fat Free Plain Yoghurt. more...
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Losing 0.4 kg a Week
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MonikaHammond's Weight History
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